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Effect of Therapeutic Exercises on Pre-Menopausal Symptoms in Sedentary Life Style Women

Aishwarya V. Ahiwale1, S. Anandh2, Pranjali Gosavi3
1MPT, 2MPT, Professor, 3MPT, Assistant Professor, Department of Community Health Science, Krishna
College of Physiotherapy, KIMS ‘Deemed to be’ university, Karad, Maharashtra, India
ABSTRACT
Objectives: The purpose of this study was to check the effect of therapeutic exercises on pre- menopausal
symptoms in sedentary life style women.
Method: 65 subjects were included who were having pre- menopausal symptoms with age group between
35-55 years were included in study. These subjects were allocated by simple random technique. During Pre
-treatment and post treatment assessment severity of pre- menopausal symptoms assessed by menopausal
rating scale and quality of life assessed by SF- 36 questionnaire. These outcome measures were analyzed.
Result: Pre and post treatment protocol was analyzed by using ANOVA test. Data analysis showed extremely
significance in menopausal rating scale (p=0.0001) and SF-36 (p=0.0001).
Conclusion: The effect of therapeutic exercise protocol has shown significant improvement in premenopausal
sedentary life style women with the help of menopausal rating scale and SF-36 questionnaire
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